Understanding to Overcome Anxiety Workbook {23 pages}
$15.00
Are you struggling with anxious thoughts and want practical techniques and tools to use everyday or in-between your counseling sessions? Are you looking to improve your mental health? Taking the first step is always the most difficult, but the rewards are even greater.
Order your 23-page copy today which includes:
-evidenced-based practices
-counseling techniques
-affirmations
-Journal prompts
-resources & recommendations
-follow-along worksheets
-inspirational quotes
And more!